Mary Donahue

Mary Donahue welcomes you to her home page

De Anza College
De Anza Registration
swim class
adult non-swimmer class
Red Cross first aid class
Outdoor Club Basic Info
kayaking lessons
Grand Teton
snow camp
Yosemite Trips

Urine Color Chart for Comfort Stations to monitor dehydration NPS

Urine Color Chart for Comfort Stations to monitor dehydration NPS

chart wth colors

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Outdoor Club Basic Info
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Health 57A
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Novice swimming
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Lifeguard Training FAQs
KNES 001A
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KNES 001C
KNES 001D
KNES 002A
Sneaking exercise
History of swimming section
How to pass a Red Cross written test
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Grand Tetons trip pages index
Snow or rain camp must-haves
Snow Camp
surfing lessons
Camping Blunders
Ultimate fixer-upper
Blood donation FAQs
fatal, near fatal or close call incidents/accidents in camping, backpacking, climbing and mountaineering

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