Concussion signs and symptoms, prevention

A concussion is a traumatic brain injury.

According to the CDC (Centers for Disease Control and Prevention)
A moderate or severe Traumatic Brain Injury (TBI)
is caused by a bump, blow, or jolt to the head or by a penetrating injury (such as from a gunshot) to the head.
In the United States, severe TBIs are linked to thousands of deaths each year.

another description is:

Any injury involving a bump, blow or jolt to the head or body
that results in rapid movement of the head (e.g., a sports injury, a fall)

 

A concussion be caused by a seemingly minor accident.

Some people who have sustained a concussion may lose consciousness entirely or briefly, but not everyone does.

Symptoms of a concussion may be delayed. They can happen immediately or take several hours or even days to present themselves.

 

Signs and symptoms:

Appears dazed or stunned (has a vacant stare)

Moves clumsily, balance problems or dizziness

Answers questions slowly

Inability to follow simple directions

Loses consciousness (even briefly)

Shows behavior or personality changes / mood changes like feeling sad, anxious or listless or becoming easily irritated or angry for little or no reason. Might resist treatment.

Mental status deteriorates – sometimes moving from disoriented, to irritable, to combative to a coma.

another source says: feeling sluggish, feeling unusually irritable

Sensitivity to light and/or noise

Hearing problems, ringing in ears (as known as tinnitus)

goes in and out of responsiveness

Can’t recall events prior to hit or fall and/or after hit or fall

Headache or ‘pressure’ in head or debilitating headache

Nausea or vomiting

(Often brief) double or blurry/fuzzy vision

Feeling dinged or dazed, sluggish, hazy, foggy, or groggy

Concentration or memory problems

Confusion

Does not ‘feel right’

In later stages pupils may become unequal

Boy Scouts list “Mental status deterioration — from disoriented, to irritable, to combative, to coma”
in their (Boy Scouts of America Wilderness First Aid Curriculum and Doctrine Guidelines, 2017 Edition)

 

Athlete who is confused about assignment or position, forgets sports plays, is unsure of game, score, or opponent
(Many teams require that an athlete with concussion symptoms be evaluated by a medical staff member with experience in the evaluation of concussions and prohibits them from returning to play on the day of the activity. Mild symptoms can resolve themselves in less than two days, but the victim still needs to be seen by a doctor. (See advice for athletes from Clemson University at the end of this section.)

An elderly person can have a concussion from a seemingly minor fall.
Sometimes their symptoms are mistaken for a stroke.

You might not witness the fall of an elderly person, for example, but after the fact would notice some of the symptoms above and/or:

low-grade headache that won’t go away

having more trouble than usual remembering things, paying attention or concentrating, organizing daily tasks or making decisions or solving problems

slowness in speaking, acting, thinking or reading

getting lost or easily confused

changes in sleep patterns, inability to wake up from sleep

sensitive to light or noise

doesn’t recognize people or places

repeated vomiting

seizures (arms and legs jerk uncontrollably)

weak arms or legs, unsteady on feet

slurred speech

Note that confusion in an elderly person that comes on suddenly could be caused by a head injury OR by a medication / improperly taking a medication, OR by pneumonia/infection (sometimes without a fever or coughing).

The CDC notes that
“• Falls can cause head injuries. These can be very serious, especially if the person is taking certain medicines (like blood thinners). An older person who falls and hits their head should see their doctor right away to make sure they don’t have a brain injury.

• Many people who fall, even if they’re not injured, become afraid of falling. This fear may cause a person to cut down on their everyday activities. When a person is less active, they become weaker and this increases their chances of falling.”

Each year, millions of older people—those 65 and older—fall. In fact, more than one out of four older people falls each year, but less than half tell their doctor. Falling once doubles your chances of falling again.

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An infant can’t answer questions or tell you they have symptoms, but you might notice they cry persistently and it is difficult to console them,
are not interested in toys they usual are fond of (or might not even reach for a toy offered them),
have changes in eating/drinking/nursing.

They might not interact normally with a parent/sibling, give eye contact.

They might not pay their usual attention to their surroundings.

Their eyes might not follow a person/object near them, or they could even have a blank or trance-like stare.

 

Out in the wilderness, backpacking for example, (this could also apply after an earthquake)

NOLS Wilderness Medicine says “evacuation is recommended for any patient who has become unresponsive, even for a minute or two, or who exhibits vision or balance disturbances, irritability, lethargy, or nausea and vomiting after a blow to the head regardless of whether they were knocked out. A patient who exhibits loss of responsiveness but who awakens without any other symptoms may be walked out of the wilderness with a support party capable of quickly evacuating the patient if his or her condition worsens.”

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For Athletes:

Clemson University gave this advice in their athletics 2017-8 Concussion Management Protocol.

“How can I prevent a concussion?

Basic steps you can take to protect yourself from concussion:

• Do not initiate contact with your head or helmet. You can still get a concussion if you are wearing a helmet.

• Avoid striking an opponent in the head. Undercutting, flying elbows, stepping on a head, checking an unprotected opponent, and sticks to the head all cause concussions.

• Follow your athletics department’s rules for safety and the rules of the sport.

• Practice good sportsmanship at all times.

• Practice and perfect the skills of the sport.

What are the symptoms of a concussion?

You can’t see a concussion, but you might notice some of the symptoms right away. Other symptoms can show up hours or days after the injury.

Concussion symptoms include:
• Amnesia.
• Confusion.
• Headache.
• Loss of consciousness.
• Balance problems or dizziness.
• Double or fuzzy vision.
• Sensitivity to light or noise.
• Nausea (feeling that you might vomit).
• Feeling sluggish, foggy or groggy.
• Feeling unusually irritable.
• Concentration or memory problems (forgetting game plays, facts, meeting times).
• Slowed reaction time.

Exercise or activities that involve a lot of concentration, such as studying, working on the computer, or playing video games may cause concussion symptoms (such as headache or tiredness) to reappear or get worse

What should I do if I think I have a concussion?

Don’t hide it.

Tell your athletic trainer and coach

Never ignore a blow to the head. Also, tell your athletic trainer and coach if one of your teammates might have a concussion.

Sports have injury timeouts and player substitutions so that you can get checked out.

Report it.

Do not return to participation in a game, practice or other activity with symptoms. The sooner you get checked out, the sooner you may be able to return to play.

Get checked out.

Your team physician, athletic trainer, or health care professional can tell you if you have had a concussion and when you are cleared to return to play.

A concussion can affect your ability to perform everyday activities, your reaction time, balance, sleep and classroom performance.
Take time to recover.

If you have had a concussion, your brain needs time to heal. While your brain is still healing, you are much more likely to have a repeat concussion.

In rare cases, repeat concussions can cause permanent brain damage, and even death. Severe brain injury can change your whole life.

It’s better to miss one game than the whole season.

When in doubt, get checked out.”

 

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You can also search online for other Concussion Management Protocols, including at: http://www.ncaa.org/health-and-safety and https://www.cdc.gov/headsup/index.html

 

 

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When you find someone unresponsive on the ground next to a fallen ladder and tools,
will you assume they fell and have a possible concussion / spinal injury?

OR could it be that they fell because they had a heart attack (and possibly cardiac arrest) while on that ladder?

 

 

The Centers for Disease Control and Prevention (CDC) says:

helmet worn right and wrong

According to a report in the American Journal of Surgery, bike riders with helmets were less likely to die from their injuries, and less likely to break facial bones, and have 52 percent lower risk of severe traumatic brain injury.

Unfortunately, less than half of the millions of Americans who ride bicycles wear bicycle helmets. Those who do wear them are more likely to be white, female and insured.

(In Australia, Finland, New Zealand, Dubai, parts of Canada and many other places, bicycle helmets are mandatory in all states and territories for all ages.)

Yosemite National Park Search and Rescue would like to remind you: “California law requires riders under 18 to wear helmets. Helmets are optional for bicycle riders 18 and over but they are an outstanding idea, inexpensive, and in many cases are the difference between a minor headache and life-altering or life-ending injuries. Unfortunately, when one observes bicycle operations in the Valley, the majority of adult bike riders, and even some children, opt to skip the helmet. Once the crash occurs, it’s too late to reconsider your decision to skip the helmet.”

This quote is from:
https://www.nps.gov/yose/blogs/frontcountry-biking-accident-halts-visitors-backcountry-plans.htm

Parents are often unaware that their kids leave home wearing the bike helmet,
but then take it off and hang it from the handlebars, often due to pressure from friends.

 
 

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(Note to on-line users not in my classes: this is a study sheet. It is not complete instruction in first aid or the topic named in the webpage title.)

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